Tag Archives: autism

RM2LC training ride 27

After a month’s waiting today I finally had my appointment with Mike from Bike Dynamics for a proper bike fit. My aims for the fit were to address some lower back pain that I get and my right leg constantly … Continue reading

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RM2LC training ride 24

After having a look at the weather forecast for tomorrow, my friend Tzvetie and I decided to go for a longish afternoon ride today “before the weather gets bad”. Of course in the meantime the forecast for today changed from … Continue reading

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RM2LC training ride 23

Today’s ride was on the same route as last Sunday’s one, however at a different pace and effort level. In particular, today I did around 65 mins of hard effort (sweetspot or even threshold) and the good weather conditions helped … Continue reading

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RM2LC training 22

Another TT today, and today’s course was the relatively fast K10/10A. I feel that my effort today was harder than any of my previous TT’s, however the headwind in the middle part of the course which is normally the fastest, … Continue reading

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RM2LC training ride 20

Long ride today in the great company of my friends Paul and Tzvetie. We set off at 7:00 and headed towards Worcester and then the Malvern hills. We settled at a decent pace (which is a good candidate for the pace … Continue reading

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RM2LC training ride 17

After a week off the bike due to my phd graduation and having my family over in the UK, today I found a bit of time to go for a quick spin. During this week, I got bitten by some … Continue reading

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RM2LC training ride 16

Today’s ride was literally a ‘Tour of Troodos mountains’. Started on the east of the highest peak in Cyprus (Mt Olympos, Troodos 1952m), in Agros village, the route descended towards the south and then followed the ‘wine route’ which rolls westwards through some … Continue reading

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