Tag Archives: rapha

RM2LC training ride 25

Another ride with Tzvetie today, this time in very nice weather. We set off at 7, heading first towards the Dassetts where we did a couple of hills and then towards Napton on the Hill and Birdingbury. A challenging 50 mile … Continue reading

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RM2LC training ride 24

After having a look at the weather forecast for tomorrow, my friend Tzvetie and I decided to go for a longish afternoon ride today “before the weather gets bad”. Of course in the meantime the forecast for today changed from … Continue reading

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RM2LC training ride 23

Today’s ride was on the same route as last Sunday’s one, however at a different pace and effort level. In particular, today I did around 65 mins of hard effort (sweetspot or even threshold) and the good weather conditions helped … Continue reading

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RM2LC training 22

Another TT today, and today’s course was the relatively fast K10/10A. I feel that my effort today was harder than any of my previous TT’s, however the headwind in the middle part of the course which is normally the fastest, … Continue reading

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RM2LC training ride 21

After yesterday’s very long ride, today my legs, hands, wrists, back, neck, basically everything felt very tight. In such cases one can either do nothing and just rest or do some kind of active recovery in order to flush the … Continue reading

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RM2LC training ride 20

Long ride today in the great company of my friends Paul and Tzvetie. We set off at 7:00 and headed towards Worcester and then the Malvern hills. We settled at a decent pace (which is a good candidate for the pace … Continue reading

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RM2LC training ride 18

Today’s ride was a mostly flat, brisk 30 miler with my friend Owen. A very nice route, passing through some beautiful villages in the area between Leamington and Rugby (maybe the fantastic sunny weather helped a bit with everything looking beautiful). … Continue reading

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